


Beautiful woman, I see you…
You’ve given so much of yourself to your family, your partner, your career — always making sure everyone else was taken care of first.
The SHINE 90-Day Reset is your invitation to answer that call. It’s a safe, supportive space for you to finally put yourself first… to heal, to reconnect, and to step into the life you were always meant to live.
When you join SHINE, you’ll walk through my 5 Core Pillars — the foundation of embodied healing and transformation:
🌿 Safety
–Create inner and outer calm so you feel grounded and supported.
💔 Healing
– Gently release trauma, shame, and pain with compassion.
🌸 Integration
– Reconnect with the whole of your story — past, present, and future.
✨ Nourishment
– Learn sustainable, body-led practices that honour your wellbeing.
🔥 Embodiment
This isn’t about fixing you. It’s about remembering who you truly are.
This isn’t about fixing you. It’s about remembering who you truly are.
This isn’t about fixing you. It’s about remembering who you truly are.

🌙 SHINE is trauma-informed, blending my professional training in therapy with 20+ years of leadership experience

🌙 It’s built from my lived experience of recovery — I know the depths of pain, and I know the way forward.


🌙 It’s designed especially for women over 40 who are ready to stop outsourcing their power and start truly living.
Here’s what you’ll receive when you join:
12 Weekly Teaching Modules – live calls with replays available.
Group Coaching & Sisterhood Support – a safe, private community.
Workbooks, Practices & Somatic Tools – to integrate learning each week.
Lifetime Access to Materials – so you can return to them whenever you need.

"Deidre holds space like no one else. I never felt judged… only seen, supported, and guided.”
The Cost of Not Doing This
You’ve been carrying so much, beautiful woman.
And while it feels easier to keep pushing it down, there’s a hidden cost to staying where you are…
Your Health – Stress, fatigue, and stored trauma take their toll on your body. Ignoring it doesn’t make it go away.
Your Relationships – When your needs are silenced, disconnection grows — from yourself and from those you love.
Your Dreams – Every time you say “maybe later,” another year passes by with you still waiting in the wings.
The truth is… not choosing yourself is costing you more than money.
✨ reclaim your voice and your story
✨ reconnect with your body and heart
✨ step fully into the centre stage of your own life
This is your time.
To stop living in service to everyone else.
To stand tall, radiant, and free — as the woman you were created to be.
For just $1,199 (less than $100 a week), you can reclaim your power, your voice, and your life.
Your Investment:
AU$1,199 (or 3x AU$425)
You are not too late. You are not too broken.
Your body and soul already carry the wisdom of healing — you only need a safe space to let it rise.
That’s what SHINE is here for.
And I’d be honoured to walk this journey with you.